1 lb pork
1 cup chopped celery
1 cup chopped onions
4 TBSP soy sauce
2 TBSP oil
1 tsp salt
1/4 tsp pepper
1 can bean sprouts
1 cup water
2 TBSP corn starch
2 cups prepared rice
Chop pork into bite size pieces. Brown meat in hot oil. Add celery, onions, water, soy sauce, salt, & pepper. Cover & simmer. Drain bean sprouts. Cook until celery & onions are tender. Add bean sprouts cook over low for 5 min. Dissolve 2 TBSP corn starch in 1/4 cup cold water then pour in pork mixture. cook over medium till thickens to gravy. Serve over hot rice.
Tuesday, September 29, 2009
Chop Suey by Minnie Peters
Posted by Unknown at 10:07 PM 0 comments
Monday, September 28, 2009
Pork Tenderloin with Garlic-Orange Vinaigrette and Sauteed Spinach from DT
Serves 4
Pork Tenderloin with Garlic-Orange Vinaigrette and Sauteed Spinach
Pork tenderloin gets a vinaigrette of orange juice and garlic.
Sauteed spinach, for a side dish, is ready after a flash in the pan.
Prep: 35 minutes Total: 35 minutes
Ingredients
4 tablespoons olive oil
2 pork tenderloins (about 1 pound each), trimmed and patted dry
Coarse salt and ground pepper
1/4 cup orange juice
2 tablespoons Dijon mustard
1 tablespoon honey
1 garlic clove
4 bunches flat-leaf spinach (about 2 pounds total), thick stems removed, washed well
(or you may substitute for well drained canned spinich)
Directions
In a large skillet, heat 1 tablespoon oil over medium; season pork with salt and pepper. Add pork to skillet, and cook, turning occasionally, until an instant-read thermometer inserted in thickest part registers 145 degrees, 20 to 25 minutes (reduce heat if pork browns too quickly). Transfer pork to a plate, and cover loosely with aluminum foil; let rest 5 to 10 minutes (reserve skillet).
Meanwhile, in a blender, combine orange juice, mustard, honey, garlic, and 2 tablespoons oil. Season with salt and pepper, and blend until smooth; set vinaigrette aside.
In reserved skillet (if bottom of skillet is blackened, use a new one), heat remaining tablespoon oil over high. Add as much spinach as will fit; toss until wilted, adding more spinach as there is room, 3 to 5 minutes total. Drain off excess liquid, and season spinach with salt and pepper. Slice pork and drizzle with vinaigrette; serve with spinach.
Posted by Unknown at 12:32 PM 0 comments
Broccoli-Pork Stir Fry by Susan Turner
1/4 cup soy sauce
1 TBSP cornstarch
2 tsp oil
1 pork tenderloin(about 1 pound)
2 cloves minced garlic
1 head broccoli broken into floweret's
1 /2 tsp crushed red-pepper (optional)
2 cups of rice prepared according to pkg directions
In a medium bowl combine lemon juice, soy sauce, & cornstarch. Set stir fry sauce aside. In a large non-stick skillet heat oil and cook pork until browned. Place pork on plate. Add broccoli to skillet with 1/2 cup water. Cook broccoli until tender crisp. Add pork and stir fry sauce. Cook, stirring until sauce has thickened. Serve over the prepared rice.
Posted by Unknown at 6:41 AM 0 comments